Processing Our Grief

Describe How You Have Changed and Grown:

 

 

 

 

 

 

 

 

 

 

 

I am blessed with ...

 

I have learned ...

 

I now understand ...

 

I now see ...

 

This is a good exercise to repeat sometime in the future after you have experienced a degree of healing. You will be able to see more clearly your progress on the grieving path. Keeping a journal is another powerful way of putting words to what your heart feels and your soul knows. Start this enlightening practice today.

 

 


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